Something feels off — but it's hard to put into words?

You might be familiar with:

• Constant tension or anxiety
• Repeating conflicts in relationships
• Feeling lost in a life stage
• Difficulty making decisions
• Feeling empty or a lack of meaning
• Emotions becoming too intense or too distant

If at least one of these topics feels familiar – we can talk about it.

The first meeting is an introduction.

• We talk about what brings you here
• We evaluate if therapy with me is right for you
• I answer your questions
• No commitment to continue

Goal – clarity and safety.

It is important for me not to "give advice," but to help you:

• Understand yourself better
• Identify recurring patterns
• Learn to make more conscious choices
• Reconnect with your feelings

Therapy is a process where we share responsibility.