Gestalt Psychotherapy Practitioner

To understand your emotions is to understand yourself. Here we learn to recognize anger, sadness, fear, or joy, accept them, and most importantly, not suppress them. Together we look for ways emotions can become a guide, not an obstacle, in your life.

Eating often hides deeper feelings. If you struggle with emotional eating, overeating, or dissatisfaction with your body, I invite you to explore what emotions lie behind these habits and how to create a more peaceful relationship with food and yourself.

The modern pace often exhausts us. We analyze sources of stress at work or in personal life, learn to regain strength and avoid burnout. The goal is not just to "survive", but to find an oasis of peace in everyday life.

Loss touches deeply. It can be the death of a loved one, divorce, or even job loss. I provide a safe space to experience grief, anger, and emptiness, so you can gradually return to life with new strength.

What does it mean to be a man today? These are questions about fatherhood, partnership, emotional openness, and responsibility. Together we look for authentic masculinity, which is not about stereotypes, but about your true "self".

Healthy self-esteem starts with self-acceptance. We learn to say "no" without guilt, defend our needs, and draw healthy boundaries with others so you feel stronger in your life.